| Moving Time: |
1:00:49 |
| Distance: |
14.38 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
453.31 m / 60.97 m |
| Power: |
98 wZ2
1.88 w/kg
|
| Max Power: |
150 w |
| Norm. Power: |
103 wZ2
|
| Intensity: |
0.68 |
| TSS: |
47 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.68 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
44 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
399 kcal |