Moving Time: 1:22:28
Distance: 12.91 km
Speed: 9.39 km/h
Ele Gain / Loss: 787.86 m / 3.45 m
Power: 127 wZ2 1.95 w/kg
Max Power: 255 w
Norm. Power: 131 wZ2
Intensity: 0.72
TSS: 72
Heart Rate: 106 bpm
Max HR: 129 bpm
Efficiency: 1.24 w/bpm
Decoupling: 2.8%good
Cadence: 65 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.8 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution