| Moving Time: |
1:11:50 |
| Distance: |
28.73 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
335.65 m / 456.23 m |
| Power: |
107 wZ2
1.75 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.68 |
| TSS: |
56 |
| Heart Rate: |
82 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
514 kcal |
