Moving Time: 0:55:06
Distance: 13.44 km
Speed: 14.64 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 222 wZ2 2.67 w/kg
Max Power: 406 w
Norm. Power: 243 wZ3
Intensity: 0.82
TSS: 61
Heart Rate: 136 bpm
Max HR: 174 bpm
Efficiency: 1.79 w/bpm
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution