| Moving Time: |
1:21:03 |
| Distance: |
19.50 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
216 wZ2
2.88 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.69 |
| TSS: |
64 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
59 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,172 kcal |
