Moving Time: 0:54:54
Distance: 36.14 km
Speed: 39.50 km/h
Ele Gain / Loss: 118.14 m / 461.27 m
Power: 268 wZ3 3.48 w/kg
Max Power: 424 w
Norm. Power: 278 wZ3
Intensity: 0.89
TSS: 73
Heart Rate: 126 bpm
Max HR: 152 bpm
Efficiency: 2.21 w/bpm
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 30.3 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution