| Moving Time: |
1:39:16 |
| Distance: |
26.56 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
1356.84 m / 38.24 m |
| Power: |
254 wZ3
3.14 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.85 |
| TSS: |
121 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,688 kcal |