Moving Time: 1:07:34
Distance: 27.97 km
Speed: 24.84 km/h
Ele Gain / Loss: 399.27 m / 861.52 m
Power: 109 wZ2 1.98 w/kg
Max Power: 214 w
Norm. Power: 115 wZ2
Intensity: 0.67
TSS: 51
Heart Rate: 131 bpm
Max HR: 153 bpm
Efficiency: 0.88 w/bpm
Decoupling: 0.8%good
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution