Moving Time: 0:52:08
Distance: 28.73 km
Speed: 33.06 km/h
Ele Gain / Loss: 335.60 m / 456.19 m
Power: 245 wZ4 3.27 w/kg
Max Power: 488 w
Norm. Power: 251 wZ4
Intensity: 0.97
TSS: 82
Heart Rate: 154 bpm
Max HR: 168 bpm
Efficiency: 1.63 w/bpm
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution