Moving Time: 0:31:32
Distance: 13.83 km
Speed: 26.32 km/h
Ele Gain / Loss: 192.84 m / 274.91 m
Power: 157 wZ1 1.96 w/kg
Max Power: 268 w
Norm. Power: 166 wZ1
Intensity: 0.51
TSS: 14
Heart Rate: 101 bpm
Max HR: 110 bpm
Efficiency: 1.64 w/bpm
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.4 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution