| Moving Time: |
1:54:48 |
| Distance: |
54.16 km |
| Speed: |
28.31 km/h |
| Ele Gain / Loss: |
395.12 m / 305.26 m |
| Power: |
157 wZ2
2.07 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.74 |
| TSS: |
104 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,207 kcal |
