| Moving Time: |
1:08:41 |
| Distance: |
12.94 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
797.47 m / 2.98 m |
| Power: |
186 wZ3
2.39 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
144 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
855 kcal |
