| Moving Time: |
1:09:38 |
| Distance: |
22.76 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
816.13 m / 213.11 m |
| Power: |
234 wZ3
2.75 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.83 |
| TSS: |
80 |
| Heart Rate: |
175 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,091 kcal |
