Moving Time: 0:59:36
Distance: 34.56 km
Speed: 34.80 km/h
Ele Gain / Loss: 296.40 m / 1292.13 m
Power: 158 wZ2 2.6 w/kg
Max Power: 723 w
Norm. Power: 170 wZ3
Intensity: 0.79
TSS: 63
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 1.20 w/bpm
Cadence: 101 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution