Moving Time: 1:11:46
Distance: 39.98 km
Speed: 33.43 km/h
Ele Gain / Loss: 230.55 m / 0.00 m
Power: 229 wZ3 2.6 w/kg
Max Power: 460 w
Norm. Power: 239 wZ4
Intensity: 0.93
TSS: 104
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 1,100 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution