| Moving Time: |
0:31:55 |
| Distance: |
10.80 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
476.21 m / 133.37 m |
| Power: |
215 wZ3
3.31 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.94 |
| TSS: |
47 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
459 kcal |
