| Moving Time: |
1:08:17 |
| Distance: |
10.31 km |
| Speed: |
9.06 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
864 kcal |
