Moving Time: 1:55:48
Distance: 62.77 km
Speed: 32.53 km/h
Ele Gain / Loss: 141.98 m / 128.73 m
Power: 194 wZ2 2.98 w/kg
Max Power: 346 w
Norm. Power: 198 wZ2
Intensity: 0.69
TSS: 93
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.36 w/bpm
Decoupling: 13.6%poor
Cadence: 71 rpm
Max Cad: 220 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 1,504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution