| Moving Time: |
1:11:06 |
| Distance: |
21.05 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
859.73 m / 902.29 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
871 kcal |
