| Moving Time: |
1:01:29 |
| Distance: |
28.73 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
335.57 m / 456.15 m |
| Power: |
164 wZ3
2.65 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.76 |
| TSS: |
60 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
675 kcal |
