Moving Time: 0:55:11
Distance: 14.50 km
Speed: 15.77 km/h
Ele Gain / Loss: 649.95 m / 437.61 m
Power: 194 wZ2 2.59 w/kg
Max Power: 255 w
Norm. Power: 195 wZ2
Intensity: 0.71
TSS: 47
Heart Rate: 111 bpm
Max HR: 125 bpm
Efficiency: 1.76 w/bpm
Cadence: 93 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution