| Moving Time: |
1:11:34 |
| Distance: |
22.62 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
841.74 m / 330.94 m |
| Power: |
170 wZ2
2.84 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
814 kcal |