Moving Time: 1:32:17
Distance: 39.98 km
Speed: 26.00 km/h
Ele Gain / Loss: 230.55 m / 0.00 m
Power: 120 wZ2 1.6 w/kg
Max Power: 270 w
Norm. Power: 130 wZ2
Intensity: 0.75
TSS: 86
Heart Rate: 150 bpm
Max HR: 174 bpm
Efficiency: 0.87 w/bpm
Decoupling: 2.8%good
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.9 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution