Moving Time: 1:05:10
Distance: 28.73 km
Speed: 26.45 km/h
Ele Gain / Loss: 335.63 m / 456.21 m
Power: 165 wZ2 1.96 w/kg
Max Power: 265 w
Norm. Power: 168 wZ2
Intensity: 0.62
TSS: 41
Heart Rate: 113 bpm
Max HR: 129 bpm
Efficiency: 1.49 w/bpm
Decoupling: 12.5%poor
Cadence: 67 rpm
Max Cad: 130 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.7 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution