Moving Time: 0:40:51
Distance: 14.81 km
Speed: 21.76 km/h
Ele Gain / Loss: 431.57 m / 293.83 m
Power: 191 wZ3 2.73 w/kg
Max Power: 299 w
Norm. Power: 197 wZ4
Intensity: 0.92
TSS: 57
Cadence: 83 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution