Moving Time: 0:55:53
Distance: 28.73 km
Speed: 30.85 km/h
Ele Gain / Loss: 335.62 m / 456.20 m
Power: 185 wZ3 3.49 w/kg
Max Power: 256 w
Norm. Power: 188 wZ3
Intensity: 0.82
TSS: 63
Cadence: 70 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution