| Moving Time: |
1:08:53 |
| Distance: |
21.87 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
208 wZ3
2.51 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
959 kcal |
