| Moving Time: |
1:06:06 |
| Distance: |
28.89 km |
| Speed: |
26.23 km/h |
| Ele Gain / Loss: |
487.50 m / 498.73 m |
| Power: |
168 wZ3
2.69 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
90 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
743 kcal |
