Moving Time: 1:21:45
Distance: 36.93 km
Speed: 27.10 km/h
Ele Gain / Loss: 380.10 m / 0.00 m
Power: 177 wZ2 2.46 w/kg
Max Power: 292 w
Norm. Power: 186 wZ2
Intensity: 0.67
TSS: 61
Heart Rate: 157 bpm
Max HR: 182 bpm
Efficiency: 1.18 w/bpm
Decoupling: 2.5%good
Cadence: 93 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.7 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution