| Moving Time: |
1:14:11 |
| Distance: |
19.66 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
998.19 m / 346.63 m |
| Power: |
237 wZ2
2.9 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,177 kcal |
