Moving Time: 0:33:32
Distance: 6.94 km
Speed: 12.41 km/h
Ele Gain / Loss: 445.85 m / 142.80 m
Power: 196 wZ4 2.8 w/kg
Max Power: 246 w
Norm. Power: 202 wZ4
Intensity: 0.94
TSS: 49
Cadence: 53 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.3 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution