| Moving Time: |
0:37:13 |
| Distance: |
7.57 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
167 wZ4
1.82 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.97 |
| TSS: |
59 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
416 kcal |
