| Moving Time: |
1:14:38 |
| Distance: |
39.31 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
470.21 m / 803.56 m |
| Power: |
214 wZ2
2.52 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
75 |
| Heart Rate: |
172 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,069 kcal |
