| Moving Time: |
1:00:07 |
| Distance: |
24.63 km |
| Speed: |
24.58 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
159 wZ3
2.01 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
125 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
640 kcal |