| Moving Time: |
0:37:36 |
| Distance: |
17.55 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
245.61 m / 106.81 m |
| Power: |
227 wZ4
2.52 w/kg
|
| Max Power: |
679 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
1.00 |
| TSS: |
63 |
| Heart Rate: |
138 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
571 kcal |