Moving Time: 0:37:36
Distance: 17.55 km
Speed: 28.00 km/h
Ele Gain / Loss: 245.61 m / 106.81 m
Power: 227 wZ4 2.52 w/kg
Max Power: 679 w
Norm. Power: 247 wZ4
Intensity: 1.00
TSS: 63
Heart Rate: 138 bpm
Max HR: 172 bpm
Efficiency: 1.79 w/bpm
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.0 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution