Moving Time: 0:52:37
Distance: 17.93 km
Speed: 20.45 km/h
Ele Gain / Loss: 550.85 m / 269.24 m
Power: 218 wZ2 2.67 w/kg
Max Power: 272 w
Norm. Power: 221 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 121 bpm
Max HR: 131 bpm
Efficiency: 1.83 w/bpm
Cadence: 92 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution