| Moving Time: |
1:02:04 |
| Distance: |
9.87 km |
| Speed: |
9.54 km/h |
| Ele Gain / Loss: |
493.22 m / 40.97 m |
| Power: |
144 wZ3
1.57 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
598 kcal |
