Moving Time: 0:33:08
Distance: 12.35 km
Speed: 22.37 km/h
Ele Gain / Loss: 701.92 m / 53.02 m
Power: 308 wZ4 5.05 w/kg
Max Power: 387 w
Norm. Power: 309 wZ4
Intensity: 0.98
TSS: 53
Cadence: 100 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution