Moving Time: 1:02:50
Distance: 16.71 km
Speed: 15.96 km/h
Ele Gain / Loss: 623.24 m / 199.11 m
Power: 171 wZ3 2.25 w/kg
Max Power: 259 w
Norm. Power: 177 wZ3
Intensity: 0.82
TSS: 71
Heart Rate: 119 bpm
Max HR: 128 bpm
Efficiency: 1.49 w/bpm
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution