| Moving Time: |
1:08:05 |
| Distance: |
35.15 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
476.39 m / 1020.35 m |
| Power: |
183 wZ2
2.55 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.69 |
| TSS: |
55 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
834 kcal |
