| Moving Time: |
1:57:43 |
| Distance: |
19.50 km |
| Speed: |
9.94 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
148 wZ1
1.9 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.57 |
| TSS: |
63 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
87.8% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,166 kcal |
