Moving Time: 0:38:44
Distance: 19.38 km
Speed: 30.01 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 201 wZ4 2.14 w/kg
Max Power: 333 w
Norm. Power: 207 wZ4
Intensity: 0.94
TSS: 57
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution