| Moving Time: |
1:36:11 |
| Distance: |
58.01 km |
| Speed: |
36.18 km/h |
| Ele Gain / Loss: |
391.03 m / 2058.16 m |
| Power: |
157 wZ1
2.15 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.59 |
| TSS: |
55 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,011 kcal |