| Moving Time: |
1:08:27 |
| Distance: |
12.91 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
787.85 m / 3.45 m |
| Power: |
185 wZ3
2.37 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
848 kcal |
