Moving Time: 0:52:48
Distance: 28.11 km
Speed: 31.94 km/h
Ele Gain / Loss: 203.16 m / 949.09 m
Power: 148 wZ1 1.76 w/kg
Max Power: 261 w
Norm. Power: 155 wZ2
Intensity: 0.57
TSS: 29
Heart Rate: 110 bpm
Max HR: 126 bpm
Efficiency: 1.41 w/bpm
Cadence: 69 rpm
Max Cad: 127 rpm
Pedalling: 97.5% of the ride
Avg Torque: 22.1 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution