| Moving Time: |
0:45:32 |
| Distance: |
12.30 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
106 wZ4
1.41 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
117 wZ5
|
| Intensity: |
1.08 |
| TSS: |
89 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.81 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
323 kcal |
