| Moving Time: |
0:45:33 |
| Distance: |
12.91 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
787.86 m / 3.45 m |
| Power: |
280 wZ3
3.73 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
141 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
854 kcal |