Moving Time: 0:50:12
Distance: 28.11 km
Speed: 33.59 km/h
Ele Gain / Loss: 203.19 m / 949.12 m
Power: 170 wZ2 1.85 w/kg
Max Power: 279 w
Norm. Power: 187 wZ2
Intensity: 0.75
TSS: 47
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.48 w/bpm
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 97.5% of the ride
Avg Torque: 19.7 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution