| Moving Time: |
1:12:49 |
| Distance: |
24.73 km |
| Speed: |
20.38 km/h |
| Ele Gain / Loss: |
546.17 m / 402.60 m |
| Power: |
144 wZ2
1.92 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.75 |
| TSS: |
68 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
702 kcal |
