| Moving Time: |
0:30:14 |
| Distance: |
7.57 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
187 wZ4
2.37 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
1.04 |
| TSS: |
55 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
378 kcal |